Chair Fitness in Tucson
Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United StatesRFoom MPR
RFoom MPR
Room MPR
Reservations Required - Check the Website to verify the time/date. This is both an In-Person and Virtual Event
Reservations Required - Check the Website to verify the time/date.
Tai Chi happens on Tuesdays & Thursdays at 9:30 AM to 10:30 AM
Room 1
A weekly guided chair yoga class. Topics Healthy Living Registration for January classes will open on December 28. Registration for February Classes will open January 22. Mindfulness Chair Yoga - Tuesdays at 10:00 a.m. This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided, but bring your own if [...]
Room: Aerobics
Room MPR
Reservations Required - Check the Website to verify the time/date.
Room: MPR
Intro to Tai Chi happens on Wednesday at 1:00 PM to 2:00 PM
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