Chair Fitness in Tucson

Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United States

RFoom MPR

Open Gym – Phoenix

Adam Diaz Senior Center 4115 W. Thomas Road, Phoenix, AZ, United States

Reservations Required - Check the Website to verify the time/date.

Tai Chi – Bisbee

Bisbee Senior Center 300 Collins Road, Bisbee, AZ, United States

Tai Chi happens on Tuesdays & Thursdays at 9:30 AM to 10:30 AM

Chair Exercises

Granite Reef Senior Center 1700 N. Granite Reef Road, Scottsdale, United States

Room 1

Mindfulness Chair Yoga

TMC for Seniors 2695 N Craycroft Rd, Tucson, United States

A weekly guided chair yoga class. Topics Healthy Living Registration for January classes will open on December 28. Registration for February Classes will open January 22. Mindfulness Chair Yoga - Tuesdays at 10:00 a.m. This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided, but bring your own if [...]

Ballroom Dance in Tucson

Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United States

Room: Aerobics

Toning and Latin Dance

Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United States

Room MPR

Open Gym – Phoenix

Adam Diaz Senior Center 4115 W. Thomas Road, Phoenix, AZ, United States

Reservations Required - Check the Website to verify the time/date.

Intro to Tai Chi – Bisbee

Bisbee Senior Center 300 Collins Road, Bisbee, AZ, United States

Intro to Tai Chi happens on Wednesday at 1:00 PM to 2:00 PM