Hello! We now have a LGBTQI+ Meditation Circle which meets outdoors at Himmel Park (Treat Ave. side just north of the library) on the 2nd and 4th Sundays at 9am (8 am as the summer heat starts). Look for the little Gay Pride flag. Bring a chair to be comfortable. The meditation group starts with an intro followed by a 20-minute unguided [...]
Reservations Required - Check the Website to verify the time/date.
RFoom MPR
Room MPR
Reservations Required - Check the Website to verify the time/date. This is both an In-Person and Virtual Event
Reservations Required - Check the Website to verify the time/date.
Tai Chi happens on Tuesdays & Thursdays at 9:30 AM to 10:30 AM
Room 1
A weekly guided chair yoga class. Topics Healthy Living Registration for January classes will open on December 28. Registration for February Classes will open January 22. Mindfulness Chair Yoga - Tuesdays at 10:00 a.m. This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided, but bring your own if [...]
Room: Aerobics
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