Friendship Discussion Group

Granite Reef Senior Center 1700 N. Granite Reef Road, Scottsdale, United States

Room 8

Chair Exercises

Granite Reef Senior Center 1700 N. Granite Reef Road, Scottsdale, United States

Room 1

Mindfulness Chair Yoga

TMC for Seniors 2695 N Craycroft Rd, Tucson, United States

A weekly guided chair yoga class. Topics Healthy Living Registration for January classes will open on December 28. Registration for February Classes will open January 22. Mindfulness Chair Yoga - Tuesdays at 10:00 a.m. This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided, but bring your own if [...]

Cards (Open)

Room 5 Monday through Friday 8-5pm, Saturday 8am-Noon