Month: October 2025

Medicare

Medicare Enrollment for 2026: What Arizona Seniors Need to Know

October 8, 2025 SrSupport Comments Off on Medicare Enrollment for 2026: What Arizona Seniors Need to Know

Each fall, Medicare’s open enrollment period gives you the chance to review your current coverage and make changes for the upcoming year. Whether you’re in Phoenix, Tucson, Green Valley, or Nogales, understanding your Medicare options can help you save money and get better healthcare coverage in 2026. 📅 Key Dates and Enrollment Windows According to Medicare.gov: Open Enrollment Period (Annual […]

Health Management

Why Senior Citizens Should Use an Incentive Spirometer

October 7, 2025 SrSupport Comments Off on Why Senior Citizens Should Use an Incentive Spirometer

(A Guide to Better Breathing and Lung Health for Older Adults) As we age, maintaining strong lung function becomes essential to overall health and quality of life. One simple, often-overlooked tool that can help seniors keep their lungs strong and resilient is the incentive spirometer — a small, inexpensive device used to exercise the lungs and improve breathing efficiency. 🫁 […]