Healthy Thanksgiving Tips for Seniors in Arizona
A Helpful Holiday Guide to Staying Well, Energized, and Enjoying the Celebration Thanksgiving is a wonderful time for connection, gratitude, and delicious food—but for many seniors, the holiday can also bring unique challenges. Heavy meals, long days, crowded gatherings, travel, and changes in routine can affect overall well-being. With a little planning, though, older adults can enjoy the festivities comfortably […]
