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Health, Wellness, and Fitness

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Health, Wellness, and Fitness

November 2024

November 29 @ 9:30 am

Chair Yoga at Armory Park

Amory Park Recreation Center 220 S 5th Avenue, Tucson, AZ, United States

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November 29 @ 9:30 am - 10:30 am

Cardio Sticks/Stretch and Breathe – in Tucson

Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United States

November 29 @ 11:30 am - 12:30 pm

Line Dancing

Granite Reef Senior Center 1700 N. Granite Reef Road, Scottsdale, United States

November 29 @ 12:00 pm - 1:00 pm

Gentle Yoga – Bisbee

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November 29 @ 2:00 pm Chair Exercize – Phoenix

Chair Exercize – Phoenix

Adam Diaz Senior Center 4115 W. Thomas Road, Phoenix, AZ, United States

November 30 @ 1:30 pm

Ballroom Dance at Armory Park

Amory Park Recreation Center 220 S 5th Avenue, Tucson, AZ, United States

December 2024

<img alt="" title="phoenix-senior" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="" title="phoenix-senior" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" alt="" title="phoenix-senior" class="tribe-events-calendar-list__event-featured-image" />

December 2 @ 9:00 am - 4:00 pm

Open Gym – Phoenix

Adam Diaz Senior Center 4115 W. Thomas Road, Phoenix, AZ, United States

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December 2 @ 9:00 am - 10:30 pm

Chair Fitness in Tucson

Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United States

<img alt="" title="tucson parks" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/11/tucson-parks.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://seniorsupportaz.com/wp-content/uploads/2023/11/tucson-parks.png" alt="" title="tucson parks" class="tribe-events-calendar-list__event-featured-image" />

December 2 @ 9:30 am - 10:15 am

Chair Fitness at Udall Senior Center

Udall Senior Center - Tucson 7200 E. Tanque Verde Road, Tucson, AZ, United States

<img alt="" title="phoenix-senior" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="" title="phoenix-senior" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" alt="" title="phoenix-senior" class="tribe-events-calendar-list__event-featured-image" />

December 2 @ 10:00 am Chair Exercize – Phoenix

Chair Exercize – Phoenix

Adam Diaz Senior Center 4115 W. Thomas Road, Phoenix, AZ, United States

<img alt="" title="phoenix-senior" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="" title="phoenix-senior" data-src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" class="tribe-events-calendar-list__event-featured-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://seniorsupportaz.com/wp-content/uploads/2023/12/phoenix-senior.png" alt="" title="phoenix-senior" class="tribe-events-calendar-list__event-featured-image" />

December 3 @ 9:00 am - 4:00 pm

Open Gym – Phoenix

Adam Diaz Senior Center 4115 W. Thomas Road, Phoenix, AZ, United States

December 3 @ 9:30 am - 10:30 am

Tai Chi – Bisbee

Bisbee Senior Center 300 Collins Road, Bisbee, AZ, United States

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