Reservations Required - Check the Website to verify the time/date.
Tai Chi happens on Tuesdays & Thursdays at 9:30 AM to 10:30 AM
Room 1
A weekly guided chair yoga class. Topics Healthy Living Registration for January classes will open on December 28. Registration for February Classes will open January 22. Mindfulness Chair Yoga - Tuesdays at 10:00 a.m. This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided, but bring your own if [...]
Room: Aerobics
Room MPR
Reservations Required - Check the Website to verify the time/date.
Room: MPR
We've got something special brewing just for you. Join us at our monthly Healthy Seniors Club gathering—it's not just an event; it's a celebration of life, laughter, and lasting connections! Why should you be there? Because we believe in cherishing every moment, especially during our golden years! 🌼 Our club is your haven, a place to meet, greet, and make [...]
Intro to Tai Chi happens on Wednesday at 1:00 PM to 2:00 PM
Room 102
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