Chair Exercises
Room 1
Room 1
A weekly guided chair yoga class. Topics Healthy Living Registration for January classes will open on December 28. Registration for February Classes will open January 22. Mindfulness Chair Yoga - Tuesdays at 10:00 a.m. This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided, but bring your own if [...]
Bingo happens on Tuesday & Thursday at 11:30
Room 1
Room 103
Room: Aerobics
Room 102 Wednesday: 1 pm-3:45 pm Friday: 10:30 am - 12 noon
Room 5 Monday through Friday 8-5pm, Saturday 8am-Noon
Monday 9-noon Wednesday 9-noon Thursday 1-4pm
Room 8 Wednesday: 10:30am - Noon Thursday: Noon-1:30pm
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