Health Management

The difference between Home Health and Home Care.

“Home care” and “home health” are terms often used when assisting individuals, typically the elderly or those with disabilities, in their homes. However, they refer to different types of services: Home Care: Type of Service: Non-medical assistance. Purpose: To help with daily living activities and personal care. This can include help with cooking, cleaning, bathing, dressing, and transportation. They are provided By: Caregivers […]

Technology

Staying Safe on the Internet

Like any other group, senior citizens can face specific challenges when navigating the online world. Here are some essential tips for staying safe online: Strong Passwords: Use strong, unique passwords for different accounts. A strong password typically includes a mix of letters (both uppercase and lowercase), numbers, and symbols. Consider using a password manager to keep track of them. Beware […]

Finance

Caring.com Study Finds 4 in 10 Americans Don’t Think They Have Enough Assets to Create a Will

2024 Wills & Estate Planning Study highlights how fewer Americans are planning their estate because they don’t think they have enough assets to pass onto their heirs — with 14% more citing this reason since last year CHARLOTTE, N.C., Jan. 22, 2024 /PRNewswire-PRWeb/ — Caring.com, a leading senior living referral service and the nation’s top site for senior care reviews, published its annual Wills […]

Classes and Seminars

Older adults boost their tech skills in Banner Olive Branch Senior Center’s new computer lab

Senior centers across the country, like the Banner Olive Branch Senior Center in Sun City, AZ, are evolving to address overall wellness for older adults as the model for a senior center of the future is taking form. As part of that holistic package of services – in addition to the healthy, homemade meals provided for low-income seniors – Olive […]

Health Management

The Importance of Record-Keeping for Seniors

Keeping outstanding medical records is crucial for seniors for several important reasons: Continuity of Care: Comprehensive medical records ensure that healthcare providers have a complete and accurate history of the senior’s health, enabling them to make informed decisions about treatment and care. Coordination of Care: Seniors often see multiple healthcare providers, including primary care physicians, specialists, and therapists. Good medical […]

Alzheimer's/Memory Care

Communicating with those with Alzheimer’s

Alzheimer’s disease is typically divided into three main stages, which reflect the progression and severity of the disease. These stages are: Early-Stage (Mild Alzheimer’s Disease): In this stage, a person may still function independently, meaning they might still work, drive, and participate in social activities. Despite this, the person may feel like they are having memory lapses, such as forgetting […]

Activities

Seated Excercise for Seniors

Seated exercises for senior citizens are a fantastic way to maintain flexibility, strength, and overall health while minimizing the risk of falls or strain. Here’s a description of a few simple seated exercises that can be beneficial: Seated Marching: This exercise helps improve lower body strength and cardiovascular health. Sit upright in a chair, feet flat on the floor. Lift […]

Community Service

Charity Scams

Charities use a wide variety of methods to solicit charitable donations. Many legitimate charities are able to use email, social media, and Internet fundraising pages to lower costs and access donors. However, these technologies also make it easier for fraudsters to pose as legitimate charities and exploit the generosity of donors. To make sure you are donating to a legitimate […]

Diet/Nutrition

Beneficial Herbs and Spices for Seniors

Spices can benefit senior citizens due to their various health benefits. Some of the most advantageous spices include: Turmeric: Contains curcumin, known for its anti-inflammatory and antioxidant properties. It may help in reducing the symptoms of arthritis and may boost brain function. Ginger: Helps in digestion and can alleviate nausea. Ginger also has anti-inflammatory properties, which can help manage pain […]