Add to Bookmark Bookmark Us! Breathing exercises are especially important for seniors because lung function, posture, and overall energy often decline with age. Here are the key reasons: 🌬️ 1. Maintain and Improve Lung Function As we age, lungs lose elasticity and the muscles around them weaken. Breathing exercises strengthen the diaphragm and intercostal (rib) muscles, helping seniors take in […]
Add to Bookmark Bookmark Us! In case you missed it, Arizona Senator Mark Kelly stood in Phoenix today alongside Arizona parents and children, seniors, and health care and food assistance providers a week after President Trump signed his “One Big Beautiful Bill.” In a press conference, Kelly highlighted that Trump’s law throws more than 300,000 Arizonans off their health care, […]
Add to Bookmark Bookmark Us! A 76-year-old Arizona woman may lose her voter registration unless she can produce decades-old divorce papers, highlighting complications some voters face following a statewide data error affecting approximately 83,000 Maricopa County residents. Letters have gone out to affected voters giving them 90 days to provide proof of citizenship to remain on the voter rolls. Video […]
Add to Bookmark Bookmark Us! Billy and Anita Clark bring heartfelt, in-home senior care to Northern Arizona with a focus on connection and community. PRESCOTT, Ariz., May 29, 2025 /PRNewswire-PRWeb/ — Seniors Helping Seniors® in-home care services, a franchisor with over 200 franchise partners and 400 territories nationwide, has grown rapidly in recent years by building a workforce of talented caregivers who create meaningful relationships […]
Add to Bookmark Bookmark Us! It’s essential to stress that if you suspect a blood clot—especially in the leg (DVT), lung (PE), brain (stroke), or heart—you should seek medical attention immediately. Untreated clots can be life-threatening. Below is a general overview of how clots are treated and dissolved under medical supervision and supportive steps you can discuss with your doctor. […]
Add to Bookmark Bookmark Us! Hosted by Krista Berlincourt, Life, Death, All of It explores the psychology of silence — inviting listeners to claim their shame, speak the unsaid, and build unshakable confidence through deeply human conversations with thought leaders across disciplines. Los Angeles, CA, May 16, 2025 –(PR.com)– Krista Berlincourt, a researcher, author, executive coach, and entrepreneur, has launched Life, […]
Add to Bookmark Bookmark Us! Recent release “Boom, Baby, Boom!” from Newman Springs Publishing author Gary Chase is a unique and captivating guide that provides baby boomers with the tools they need to get and stay active in order to enjoy a healthy existence and not be held back by sedentary lifestyles and poor choices that lead to unhealthy outcomes. […]
Add to Bookmark Bookmark Us! The City of Scottsdale’s Beat the Heat Program was established to assist Scottsdale residents who are low income, isolated, homebound, or disabled and age 60 years or older. Those individuals who are enrolled in this program are visited by Human Services staff and provided a care package consisting of a re-usable bag, drinks, snacks, toiletries, […]
Add to Bookmark Bookmark Us! Phoenix, AZ — Beginning October 1, 2025, four health plans will be covering services for Arizonans enrolled with the Arizona Long Term Care System-Elderly and/or Physically Disabled (ALTCS-EPD) program. This announcement is made possible by a settlement agreement that awards 3-year contracts, with options to extend, to each of the four health plans which are […]
Add to Bookmark Bookmark Us! The bipartisan legislation improves patient access to oxygen modalities, while strengthening Medicare fraud and abuse protections to improve respiratory care. Washington, DC, April 11, 2025 –(PR.com)– The Council for Quality Respiratory Care (CQRC) – a coalition of the nation’s leading home respiratory therapy providers and manufacturing companies – today applauds the reintroduction of the bipartisan Supplemental […]
Add to Bookmark Bookmark Us! Aging isn’t about slowing down—it’s about gearing up for the best years of your life. In his latest book, “Feelin’ Groovy: A Boomer Guide to Ageless Aging,” veteran author Joe Owens shares his 15-year journey of defying aging norms—and proves that Baby Boomers don’t have to fade into the background. Clearwater, FL, April 19, 2025 […]
Add to Bookmark Bookmark Us! There is currently a lot of confusion about what is needed for people to vote in Arizona. You must show ID to vote in person. Most voters do not need a copy of their ID to vote by mail. Arizona asks you to provide proof of citizenship when you register to vote. Arizona Proof of […]
Add to Bookmark Bookmark Us! March 28, 2025 Late on Monday, March 24, AHCCCS received notice that multiple federal grants had been terminated, effective immediately, almost six months early. These grants include the Substance Use Prevention, Treatment, and Recovery Services Block Grant (SUPTRS, formerly known as SUBG), the Mental Health Block Grant (MHBG), and the Community Health Workers for COVID […]
Add to Bookmark Bookmark Us! March 31, 2025 – PHOENIX – Attorney General Kris Mayes today announced a new webpage her office is launching to collect reports of Social Security issues. “I am highly concerned that Elon Musk and the Trump Administration will take a wrecking ball to the Social Security Administration,” said Attorney General Mayes “We need any Arizonan […]
Add to Bookmark Bookmark Us! Recent changes to Social Security are poised to impact senior citizens in several significant ways: 1. Cost-of-Living Adjustment (COLA): In 2025, Social Security and Supplemental Security Income (SSI) benefits will increase by 2.5%. This adjustment aims to help beneficiaries keep pace with inflation. However, projections indicate a lower COLA of 2.2% for 2026, which may […]
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